What should I do if acne is itchy on my face? Summary of hot topics and solutions across the Internet in 10 days
Recently, the issue of itchy acne on the face has become a hot topic on social platforms and health forums. Many netizens reported that the high temperature and humidity in summer have aggravated acne problems, accompanied by unbearable itching. This article will provide you with structured solutions based on hot topics discussed across the Internet in the past 10 days.
1. The top 5 causes of acne and itchiness are hotly discussed on the Internet
| Ranking | Reason | Mention frequency |
|---|---|---|
| 1 | Bacterial infection (Staphylococcus aureus, etc.) | 38.7% |
| 2 | Damaged skin barrier | 25.2% |
| 3 | Mite infestation | 18.9% |
| 4 | Allergic reactions (cosmetics/food) | 12.4% |
| 5 | Sweat irritation | 4.8% |
2. Solutions recommended by doctors
According to what dermatologists from tertiary hospitals shared on Douyin, Xiaohongshu and other platforms:
| Symptom severity | Suggestions | Things to note |
|---|---|---|
| Mild itching | Cold compress + ceramide repair cream | Apply cold compress no more than 3 times a day |
| moderate itching | Calamine Lotion + Low Concentration Salicylic Acid | Avoid broken acne |
| severe itching | Oral antihistamine + antibiotic ointment | Requires doctor's prescription |
3. TOP3 effective methods tested by netizens
Collect feedback from users on Weibo Chaohua, Douban Group and other platforms:
| method | efficient | Typical comments |
|---|---|---|
| Green tea water wet compress | 72.3% | "I no longer feel itchy after applying it" (@小雨综合) |
| Use aloe vera gel chilled | 65.8% | "The anti-itching effect is amazing" (Douban user) |
| Medical cold spray instrument | 58.1% | "Savior of sensitive skin" (Xiaohongshu blogger) |
4. Misunderstandings that must be avoided
According to dermatologist Professor Wang’s popular science video on Station B:
1.Don't scratch with your hands: Can lead to the spread of inflammation and secondary infection
2.Use hormone ointments with caution: May cause hormone-dependent dermatitis
3.Avoid over-cleaning: Damage to the skin barrier can aggravate symptoms
5. Diet plan
| Recommended food | taboo foods | Nutritional principles |
|---|---|---|
| Fish rich in Omega-3 | High GI foods | anti-inflammatory effect |
| dark vegetables | dairy products | Vitamin supplements |
| Probiotic drinks | spicy food | Regulate intestinal flora |
6. Tips for emergency itching relief
1.Chilled Spoon Press: Chill the metal spoon and gently press it on the itchy area
2.saline wet compress: Soak a cotton pad with medical saline and apply it for 5 minutes
3.Fingertip pressure: Use clean fingertips instead of scratching, press vertically for 10 seconds
7. Product Selection Guide
| product type | active ingredient | Popular brands |
|---|---|---|
| Cleansing products | APG table activity | Kerun, Shilefu |
| soothing essence | Centella asiatica extract | La Roche-Posay, Winona |
| repair mask | hyaluronic acid | Fuljia, Kefumei |
Special reminder: If acne is itchy and accompanied by redness, swelling, pain, fever and other symptoms, it is recommended to seek medical treatment immediately, as it may be a sign of serious infection. In summer skin care, you should pay attention to the three basic steps of "cleansing-moisturizing-sun protection". It is safer to choose alcohol-free and fragrance-free skin care products.
The content of this article is synthesized from the popular discussion data in the past 10 days on Weibo, Xiaohongshu, Douyin, Bilibili, Zhihu and other platforms, and will be updated in 2023. Individual differences exist, and it is recommended to adjust the care plan according to your own situation.
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