What is the reason for blushing in traditional Chinese medicine?
Blushing is a common physiological phenomenon, but in traditional Chinese medicine theory, blushing may be related to a variety of physical or pathological factors. In recent years, with the improvement of health awareness, more and more people have begun to pay attention to the explanation of blushing in traditional Chinese medicine. This article will analyze the causes of blushing from the perspective of traditional Chinese medicine based on hot topics and hot content on the Internet in the past 10 days, and provide structured data for readers' reference.
1. Traditional Chinese Medicine’s explanation of blushing

Traditional Chinese medicine believes that blushing is closely related to the movement of qi and blood and the function of the internal organs. The following are several common Chinese medicine explanations:
| Type | Reason | accompanying symptoms |
|---|---|---|
| Yin deficiency and fire excess | Insufficient yin fluid in the body leads to inflammation caused by deficiency fire | Dry mouth, insomnia, night sweats |
| Hyperactivity of liver yang | Stagnation of Liver Qi and rising Yang Qi | Dizziness, irritability, tinnitus |
| Qi and blood deficiency | Insufficient Qi and blood, loss of facial nutrition | Fatigue, palpitations, pale complexion |
| Exogenous wind-heat | Wind-heat evil attacks the face | Fever, headache, sore throat |
2. Hot topics and blush-related discussions on the Internet in the past 10 days
Through the analysis of data from the entire network, the following are the recent hot topics related to blushing:
| topic | Discussion popularity | Main point |
|---|---|---|
| "How to regulate yin deficiency constitution" | high | Netizens share traditional Chinese medicine and dietary therapy methods for nourishing yin and reducing fire |
| "Mood swings cause blushing" | in | Discuss the impact of liver qi stagnation on blushing |
| “Causes of Seasonal Blushing” | high | Analyze the relationship between external wind heat and temperature difference changes |
| “TCM vs. Western medicine explanation of blushing” | in | Compare the differences between the two medical systems |
3. Suggestions of Chinese Medicine on Regulating Blush
According to the theory of traditional Chinese medicine, the following treatment methods can be adopted for different types of blush:
| Type | Conditioning method | Recommended dietary therapy |
|---|---|---|
| Yin deficiency and fire excess | Nourishing yin and reducing fire, such as taking Liuwei Dihuang Pills | Tremella, lily, pear |
| Hyperactivity of liver yang | Soothe the liver and regulate qi, such as taking Xiaoyao Pills | Chrysanthemum, wolfberry, mint |
| Qi and blood deficiency | To nourish qi and blood, such as taking Guipi Pills | Red dates, longan, yam |
| Exogenous wind-heat | Dispel wind and clear away heat, such as taking Sangju Yin | Mung beans, winter melon, lotus leaves |
4. Frequently Asked Questions from Netizens
The following are recent popular questions about blushing from netizens and answers from Chinese medicine:
1. Why do I blush when I am nervous?
Traditional Chinese medicine believes that when you are nervous, liver qi stagnates, and qi and blood rush up to the face, causing blushing. Conditioning should focus on soothing the liver and relieving depression.
2. What causes blushing in winter?
It may be that the change in temperature causes exogenous wind-heat, or there may be insufficient Qi and blood to warm the face. Treatment needs to be based on syndrome differentiation and specific symptoms.
3. What should menopausal women do if they blush?
Most of the cases are due to yin deficiency and excessive fire. It is recommended to nourish yin and reduce fire, avoid spicy food, and take Zhibai Dihuang Pills appropriately.
5. Summary
From the perspective of traditional Chinese medicine, blushing is a reflection of the internal state of the body, which may be related to yin deficiency, liver stagnation, insufficient qi and blood, or external evil spirits. Through syndrome differentiation, treatment and reasonable conditioning, the blushing problem can be effectively improved. It is recommended that people with persistent blushing symptoms consult a professional Chinese medicine practitioner for personalized conditioning.
check the details
check the details