How to make egg drop meat
In the past 10 days, among the hot topics about home-cooked dishes on the Internet, "Egg Pork" has become the focus of discussion because of its simplicity, ease of preparation and rich nutrition. This article will combine the latest hot topics to provide you with a detailed analysis of the cooking method of this dish, and attach structured data for reference.
1. Nutritional value of egg yolk meat
According to the recent popularity of nutrition topics, egg flakes are a blend of protein and high-quality fats and are suitable for fitness groups and family dining tables:
| Ingredients | Content per 100g | Popular index (last 10 days) |
|---|---|---|
| eggs | 13g protein | ★★★★★ |
| Pork tenderloin | 20g protein | ★★★★☆ |
| Fungus | Dietary fiber 12g | ★★★☆☆ |
2. Three practices that are hotly discussed on the Internet
Based on the recent popular recipes on Douyin, Xiaohongshu and other platforms, we have sorted out three highly praised recipes:
| Version | core steps | Popularity tag |
|---|---|---|
| Kuaishou version | Stir-fry the minced meat and pour the egg liquid directly on it | #workermusthave |
| Smooth version | Mix egg liquid with starch water | #babyfood supplement |
| Deluxe Edition | Add shrimp and scallops | #夜客菜 |
3. Detailed explanation of classic methods (smooth and tender version)
According to the Baidu search index in the past seven days, the search volume for the question "How to make egg yolk meat more tender" has increased by 120%:
1.Ingredients preparation: 200g pork tenderloin (pork price has stabilized at 15 yuan/jin recently), 3 eggs, 30ml water starch
2.Key steps:
① Marinate shredded pork with 1/2 egg white (popular tips from Xiaohongshu)
② Control the oil temperature at 180°C (the best temperature measured by Douyin food blogger)
③ Pour the egg liquid into the pot three times (the most popular method voted on Weibo)
4. Ranking of netizens’ innovative eating methods
| innovative ways | Platform | Interaction volume |
|---|---|---|
| Egg drop sandwich | Station B | 52,000 plays |
| Egg drop meat noodles | Douyin | 38,000 likes |
| Egg Drop Pork Porridge | Go to the kitchen | 14,000 collections |
5. Precautions for cooking
According to Zhihu’s discussion popularity in the past 10 days:
•Fire control: The success rate of turning medium to low heat is increased by 40% (data comes from food blogger test)
•Seasoning timing: Add salt later to avoid water leakage (tagged useful by 23,000 people)
•Tool selection: Search volume for non-stick pans increased by 35% week-on-week
This egg drop pork dish incorporates recent popular cooking techniques, which not only keeps up with the trend of healthy eating, but also meets the taste needs of different people. Come and try it!
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